COAST TO COAST BALANCE

Create Your Reality

Meet Your Health Coach

Hi, I’m Isabel! I practice health and wellness from a holistic approach. This means that I look at how all areas of your life are connected. Does stress at your job or in your relationship(s) cause you to overeat? Does lack of sleep or low energy prevent you from exercising?

Each person is different with unique stress levels, dietary needs, age, childhood diets, etc. As we work together, we will look at how all parts of your life impact your overall health. Understanding this concept is a key element of the Coast To Coast Balance approach.

Together we’ll co-create your health goals within reasonable time frames and actionable objectives, so you know exactly what you’re working towards. Coast To Coast Balance provides you with the self-awareness needed to make the best decisions for yourself in any given circumstance. Thus, ensuring that you are truly living a life that you love! I believe each person is fully capable of making well-informed decisions - we are our own expert!

Services

Coast To Coast Balance provides two valuable services to support your health and wellness journey:

  1. Free 30-Minute Consultations: This no-cost, no-obligation session allows you to explore your goals, discuss your needs, and determine if our approach aligns with your vision for better health. It’s an opportunity to connect and see if we’re a good fit for working together.

  2. 1:1 Health Coaching: For those ready to take the next step, our personalized coaching offers tailored guidance, support, and accountability to help you achieve lasting results. With a focus on your unique goals and lifestyle, we work collaboratively to create sustainable, long-term success.

Whether you’re just starting to explore your health goals or looking for dedicated, individualized support, we’re here to help!

All sessions held VIRTUALLY.

Testimonials

  • Isabel is very approachable and offers support without judgment. I would recommend Isabel to anyone wanting to better their life, feel positive, eat healthy, and have a total feeling of wellness and happiness. I found my journey with Isabel very enlightening, she taught me new ways to look at my environment and make positive changes. Additionally, her familiarity with nutrition has helped me have a positive relationship with food and explore new recipes and vitamins - P.A.

  • Highly recommend working with Isabel. The breakthrough I am having from our sessions is allowing me to walk into my dream life every day. Thank you Isabel for your guidance and expertise. - S.P.

  • The work I have done with you helps me tremendously. I have the feeling to have been understood so well right away (this is your talent) without judgement. This afternoon I was more enthusiastic about my future - L.F.

  • Isabel has been absolutely essential to my growth. I never know exactly what healing is in store for me before a session but I do know with every ounce of my being that I will be seen without judgement and with full presence. The breakthroughs she has guided me through have without a doubt changed my life and I am for ever grateful. If you are looking for a space held full of compassion and care less, Isabel is the coach for you. Thank you Isabel for always providing a perspective rooted in love and connection - V.P.

Are you ready to CREATE a life you love?

Please fill out these questions so I can get to know you better. I’ll reach out to you to set up your FREE discovery call. I’m so excited for you and this season in your journey!