My Journey to “Health Coach”

Hi, my name is Isabel! I’m so excited to embark on this journey with you as we uncover the best steps for you to create a lifestyle that you love!

I am originally from Colombia, and it was instilled in me from a young age that food, music, and dancing is a fantastic way to bring everyone together and create fond memories. At 15 I was living in Australia, and while embarking on this journey was very exciting, it came with unexpected feelings. I had moved away from my loved ones into a space where the culture and language were strangers to me. From this, I experienced a whirlwind of emotions that forced me to cultivate strategies so that I could create a new lifestyle, combining what I knew with what I was being introduced to.

In my early 20’s I had a severe anaphylactic reaction. This was my initial calling for me to want to learn more about how I could heal myself from within - By making food my medicine and by acknowledging my thoughts. Listening to my body’s signs and emotional wellness was one of my first lessons, as a way to uncover the source(s) of all my symptoms.

I now live in California with my family. Once again, I was very excited for this new chapter, however, nothing could have prepared me (or any of us!) for the pandemic that was just around the corner. This was the incentive for me to do something for myself and create a space where I can actively support others throughout their journey. I decided to begin my studies at The Institute for Integrative Nutrition, and I can proudly say that I am an Integrative Nutrition Health Coach!

I also partnered with a fantastic beauty company that offers hair, wellness and skin care. Through our beauty chats we can create your perfect system - having you looking and feeling your best!

I work with a diverse range of people, whether you're working a full-time job, studying, being a busy parent etc. this opportunity could be for you. It is extremely flexible and you can fit it into your gaps throughout your day. 

This company is the fastest-growing luxury hair care brand in the WORLD! We also have beautiful skincare and wellness products. All of our products are vegan, leaping bunny-approved, safe, clinically tested ingredients, and free from harsh chemicals. 

My Approach

I use my knowledge to guide and empower you towards healing. I do this by recommending practices and alternative lifestyle changes that help you nourish and evolve, from an all-encompassing approach. My 1:1 coaching program is personalized to your exact needs. I provide guidance as we discover the root causes of your symptoms and ailments, helping you develop a healthy and positive mindset that encourages peace of mind and confidence. I provide inspiration and accountability while supporting you throughout your wellness journey.

You will develop a deeper understanding of food and lifestyle choices that are best suited to you. These understandings improve your overall energy levels, physical and emotional balance, health, and happiness. I create a safe and welcoming environment for my clients to ensure that my clients are feeling heard and supported.

Each session will leave you feeling inspired and motivated. We will talk about topics beyond food, seeking to bring balance to important elements of your life such as love and relationships as well as career and money. I will personally and carefully guide you to make simple, small changes that transform your life.

All sessions work because you are in charge. You set the goals. I am here to support you and to hold you accountable. My coaching will help you achieve your health-related goals by making lasting behavior changes and integrating healthy habits into your lifestyle. Discussions are always carried out with privacy and confidentiality.

As your coach, I will listen. I will motivate you to implement and maintain healthier habits as we explore what truly works for you.I have a great passion for working with people. During my 30 years of experience working in a collaborative environment, I worked as a recruitment officer and managed multiple high-end retail stores, as well as an extremely well-known and respected chiropractic office. Whilst, managing this chiropractic office my interest in wellness and lifestyle balance grew.

I am a certified Neuro-Linguistic Programming (NLP) Practitioner, certified Time-Line Therapy Practitioner, as well as certified in the Advanced Education of Hormone Health.

A passion of mine is to listen, guide, and support amazing people (like yourself) to live a healthy, balanced, and happy life. I believe that true health exists when we look at every piece of ourselves, body, mind, and spirit. You can consume all the salads and green juices your heart desires; however, if your inner voice is negative and detrimental to your happiness, you won’t be in harmony with your body.

Certifications

  • IIN

  • HORMONE HEALTH

  • TLT

  • NLP

Are you ready to TRANSFORM your life?

Please fill out these questions so I can get to know you better. I’ll reach out to you to set up your FREE discovery call. I’m so excited for you and this season in your journey!